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Workout routines and exercise routines for men and women of all fitness levels.

As the worldwide authority on strength and conditioning, we support and disseminate research-based knowledge and its practical application, to improve athletic performance and fitness.

ExRx.net is a exercise resource of nearly 2000 pages for the exercise professional, coach, or fitness enthusiast. ExRx.net features a comprehensive exercise instruction and kinesiology reference for exercise prescription with over 1300 animated exercises demonstrated, described, and analyzed.

Overall health and a successful performer begin with the horses digestive tract. Condition the inside for a better horse on the outside.

world&39;s largest strength and conditioning and sports training resource for speed, agility, power and strength enhancement

Specialized high school athletic weight training. Encourage positive changes in the lives of young people through character education and sports fitness seminars. To support coaches and physical educators we offer certification programs and continuing education materials that teach how to increase the safety and effectiveness of physical education and athletic programs through the concept of unification. Offers the highest-quality exercise equipment at the best prices. Experienced staff also assists all aspects of developing the best possible strength and conditioning facilities and programs.