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Exercise Express provides personal fitness training (in our Bedford studio, or your own home), community fitness classes, corporate fitness, and classes for older adults.

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Exercise Express brings you the revolutionary technology of FLABeLOS the Whole Body Vibration (WBV) machine which is not only backed by solid science but is being used by many professionals throughout the world. People involved in sports, healthcare, universities, fitness and trainers not to mention the huge number of celebrities are all using and benefiting from Whole Body Vibrations.