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Keyword: "how to lose weight and gain muscle"
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Top site for "how to lose weight and gain muscle": specialk.com

Title: SpecialK.com
Description:


Approx. monthly SE traffic: 340.30K
Approx. monthly SE traffic cost equivalent: $279.29K

Avg.CPC: $1.05
Searches: 1.30K
Broad Searches: 1.60K
Niche value (searches * cpc): $1.36K

"how to lose weight and gain muscle" related keywords

Keyword Searches Avg. CPC Searches*CPC Results
how to lose weight and gain muscle 1.30K $1.05 $1.36K 3.59M
how to lose weight and gain muscle fast 390 $0.05 $19.5 433.00K
how to lose weight fast and gain muscle 73 $0.05 $3.65 N/A
how to lose weight and not gain muscle 73 $0.05 $3.65 N/A
how to lose weight and gain muscles 58 $0.05 $2.9 N/A

"how to lose weight and gain muscle" related sites

IP: 12.1.219.206
Rank: $279.29K
Traffic: 340.30K

 Specialk.com: SpecialK.com

Keywords: 

special k; special k; special k diet; special k; special k; special k challenge; special diet; special k diet plan; special k diet plan; specialk;
Adtexts count: 623; AdTraffic: 905.34K; Adwords budget: $1.38M; Positions count: 712
IP: 8.5.0.172
Rank: $62.65M
Traffic: 60.56M

 Ehow.com: eHow | How To Do Just About Everything!

Keywords: 

locksmith; locksmith; bank account; how to; file compression programs; cars; ehow; file compression program; home & garden; auto repair;
Adtexts count: 8; AdTraffic: 469.26; Adwords budget: $636.84; Positions count: 2.41M
IP: 207.126.123.20
Rank: $3.29M
Traffic: 2.58M

 Exercise.about.com: Exercise - Get weight loss advice, cardio and strength training workouts, information on how to get started and more

Learn about exercise, how to lose weight and how to get fit and healthy. You'll find weight loss advice, free cardio, strength training, flexibility, yoga and Pilates workouts, exercise FAQs and more.

Keywords: 

exercise; lose weight; how to lose weight; abs workout; abs workout; resistance bands; cardio; personal trainer; losing weight; heart rate monitors;
Positions count: 21.93K
IP: 208.78.99.81
Rank: $752.43K
Traffic: 725.57K

 Zenhabits.net: Zen Habits | Simple Productivity

Keywords: 

breathe; get out of debt; zen; healthy breakfast; i wish; debt elimination; simplify your life; workout; non fiction books; meditation for beginners;
Positions count: 7.43K
Rank: $508.13
Traffic: 566.49

 Noxedge.com: NOX Edge - Enhancing Hemodilator, NitricOxide boosting chewable pre-workout tablet

NOX EDGE FREE SAMPLES. NoX Edge is a powerful enhancing Hemodilator that has been formulated to speed recovery and boost NitricOxide (NO) levels.

Keywords: 

nox; hemodilator; nitricoxide; nitric oxide workout; nitric oxide workout; www nox; about nitric oxide; boosting nitric oxide;
Adtexts count: 351; AdTraffic: 45.03K; Adwords budget: $44.90K; Positions count: 8
IP: 66.71.246.130
Rank: $1.30K
Traffic: 2.17K

 Swolefitness.com: Gain Muscle, Lose Weight, Feel Great | Fitness Tips & Recommendations

Keywords: 

gain muscle; workout gain muscle; women pilates; pilates for women; lose weight gain muscle; lose weight gain muscle; muscle gain; muscle build; how to lose weight and gain muscle; gain muscle workout;
Positions count: 195
IP: 66.51.104.43
Rank: $497.12K
Traffic: 379.40K

 Intense-workout.com: Intense Workout - weightlifting, bodybuilding, weight loss, weight gain, routines

Free information about weightlifting, bodybuilding, workout routines, weight loss and losing fat, weight gain and gaining muscle mass naturally, exercises, diets and nutrition and more!

Keywords: 

ab lounge; ab lounger; protein shakes; omega 3 fish oil; protein powder; fish oil omega 3; fish oil omega 3; workout; protein powder; ab lounger;
Positions count: 8.63K
IP: 208.71.131.90
Rank: $1.08M
Traffic: 970.66K

 Bodybuildingforyou.com: Bodybuilding Supplements & Fat Burner, Diet Pill Reviews - Xenadrine, Hydroxycut, Whey Protein, Creatine and More

Bodybuilding supplement and diet pill reviews - Learn about fat burners, whey protein supplement, creatine supplements, and more.

Keywords: 

gaba; muscle milk; meal replacement; tribulus; gaba; muscle milk; lipo 6; xenadrine rfa-1; hydroxycut; exercise ab workouts;
Positions count: 21.05K
IP: 212.69.197.145
Rank: $177.98K
Traffic: 153.29K

 Thefactsaboutfitness.com: Christian Finn's Facts About Fitness

University tested tips, tricks and techniques you can use to lose fat faster, build more muscle, and stay healthy...

Keywords: 

weight loss exercise; fat belly; fat belly; fastest way to lose belly fat; fat loss; burn stomach fat; getting rid of belly fat; belly fat; how to burn stomach fat; best way to lose belly fat;
Positions count: 4.06K
IP: 66.43.56.115
Rank: $40.13K
Traffic: 68.12K

 Build-muscle-and-burn-fat.com: Build Muscle, Burn Fat: Free Workout Plans, Diet Information and Nutrition Tips

Build muscle and burn fat. Free nutrition information and workout plans, programs, information and tips. Building muscle and burning fat fast with principles from the world of business.

Keywords: 

burn fat build muscle; plan chest; medicine ball exercises; stability ball exercises; how to burn fat; burn fat gain muscle; soy protein vs whey protein; medicine ball workout; medicine ball workout; build muscle burn fat;
Positions count: 3.73K
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