A growing resource of all things pertaining to Gracie/Brazilian Jiu-jitsu, hosted by NYMAG Brazilian jiu-jitsu Academy of Poughkeepsie, N.Y. and The Brazilian Jiu-jitsu Student Handbook.

Gracie Jiu-Jitsu and Brazilian Jiu-Jitsu Information Site for jiu-jitsu students

Capital Jiu-Jitsu offers Mixed Martial Arts training in Royce Gracie Brazilian Jiu-Jitsu, Muay Thai kickboxing, CrossFit elite fitness, Yoga classes and MMA to residents of Northern Virginia. Our academies in Alexandria/Arlington VA and our school in Loudoun County/Sterling/Dulles are ideally located MMA Gyms for students from Sterling, Brambleton, Chantilly, Dulles, Falls Church, Fairfax, Sprinfield, Herndon, Burke, Ashburn, South Riding, Reston, Takoma Park, Fort Belvoir, Northwest DC, Chevy Chase, Silver Spring and Great Falls. At Captial, you can achieve your goals for Fitness, cardio, MMA and Grappling competitions and Self-Defense.

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Our school offers a state of the art facility with top quality instruction and instructors who are nationally certified and accredited. and a place were people of all ages can learn The blend of martial arts that we teach