At EHF Pilates, our primary goal is to make sure that you are getting the best results from your time spent with us. Using the Pilates method, we will teach you how to move appropriately for an enhanced outcome of fitness and wellness. By using tools to increase biofeedback and providing proper imagery and cueing, we will enhance your kinesthetic awareness and increase movement efficiency.

Pilates Certification, Body Arts and Science International (BASI) Certification is for the Pilates professional, by the Pilates professional. Well being is the ultimate goal, and in pursuit of this goal every level of the human condition will be addressed to better each individual as well as the world we live in. No person shall be denied this privilege. BASIC endeavors to grow in substance, not only in size, and will always strive to be true to science, to knowledge, to artistry and to the intentions of Joseph Pilates in providing the finest education possible.

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