Since 1971, the Center for Science in the Public Interest has been a strong advocate for nutrition and health, food safety, alcohol policy, and sound science. Its award-winning newsletter, Nutrition Action Healthletter, is the largest-circulation health newsletter in North America, providing reliable information on nutrition and health.

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Find Your Body Type and Body Type Diet - Take the Body Type Quiz. There are four main body types. These body 'shapes' can give clues on what the body is attempting to do. Having the correct plan for your body type is a much easier and faster way to keeping the weight off.