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Keyword: "weight lifting routines"
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Top site for "weight lifting routines": fitclick.com

Title: Free Diet Plans, Workouts and Weight Loss Programs at FitClick
Description:
Track your diet and workout plan online and share your weight loss program. Calorie counter, food journal, workout routine creator & more. It's Free.

Approx. monthly SE traffic: 9.56K
Approx. monthly SE traffic cost equivalent: $7.32K

Avg.CPC: $0.49

Searches: 14.80K

Broad Searches: 22.20K

Niche value (searches * cpc): $7.25K

"weight lifting routines" related sites

IP: 66.77.132.132
Rank: $7.32K
Traffic: 9.56K

 Fitclick.com: Free Diet Plans, Workouts and Weight Loss Programs at FitClick

Track your diet and workout plan online and share your weight loss program. Calorie counter, food journal, workout routine creator & more. It's Free.

Keywords: 

free diet plans; free online weight loss programs; solletico; free weight loss programs online; free diet plan; free weight loss plans; free diet plans; workout plans; fitness plans; free weight loss programs;
Adtexts count: 168; AdTraffic: 32.80K; Adwords budget: $28.40K; Positions count: 3.94K
IP: 207.126.123.20
Rank: $3.29M
Traffic: 2.58M

 Exercise.about.com: Exercise - Get weight loss advice, cardio and strength training workouts, information on how to get started and more

Learn about exercise, how to lose weight and how to get fit and healthy. You'll find weight loss advice, free cardio, strength training, flexibility, yoga and Pilates workouts, exercise FAQs and more.

Keywords: 

exercise; lose weight; how to lose weight; abs workout; abs workout; resistance bands; cardio; personal trainer; losing weight; heart rate monitors;
Positions count: 21.93K
IP: 65.18.193.131
Rank: $352.13
Traffic: 718.63

 Weight-lifting-routines.com: Designing Weight Lifting Routines

Using scientific studies and real-world results, shows how to design weight lifting routines to help more effectively gain muscle and lose fat.

Keywords: 

weight lifting routines;
Positions count: 1
IP: 66.43.56.166
Rank: $105.29K
Traffic: 184.07K

 Exercisegoals.com: Weight Training & Weight Lifting Tips, Exercises,Workouts, Programs

Weight Training/Lifting Exercises,Tips & Workout Routines to reach Muscle Building & Weight Loss Goals fast. Weight Lifting, Bodybuilding, Strength Supplements.

Keywords: 

weight training; weight training exercises; chest workout; weight lifting; aerobic workout; total gym exercises; arm workouts; fast weight loss exercises; fast weight loss exercises; shoulder exercises;
Positions count: 6.83K
Rank: $9.86K
Traffic: 11.23K

 Weighttrainingroutines.net: How To Build And Gain Muscle | Weight Training & Lifting Routines

Looking For A Weight Training Routine That Works? Check out the Exact Training Program that Can Turn a Skinny Punk into a living “War Machine”?

Keywords: 

how to build muscle; how to build muscle; how to build; weight lifting routines; weight training routines; how to get ripped; build muscle; weightlifting routines; how to build muscles; how to lose muscle;
Positions count: 167
IP: 66.51.104.43
Rank: $497.12K
Traffic: 379.40K

 Intense-workout.com: Intense Workout - weightlifting, bodybuilding, weight loss, weight gain, routines

Free information about weightlifting, bodybuilding, workout routines, weight loss and losing fat, weight gain and gaining muscle mass naturally, exercises, diets and nutrition and more!

Keywords: 

ab lounge; ab lounger; protein shakes; omega 3 fish oil; protein powder; fish oil omega 3; fish oil omega 3; workout; protein powder; ab lounger;
Positions count: 8.63K
IP: 74.220.202.25
Rank: $69.98K
Traffic: 82.60K

 Bodybuilding4u.com: Bodybuilding & Weight Lifting Supplements, Exercises, Workouts

Uncover the truth on latest bodybuilding facts and information including great fitness and weight lifting tips.

Keywords: 

bodybuilding; body building; weight lifting supplements; workout supplement; bodybuilding diet; bodybuilding exercises; bodybuilding exercises; exercise supplements; bodybuilding workouts; supplements for bodybuilding;
Positions count: 2.15K
IP: 66.43.50.116
Rank: $171.69K
Traffic: 243.99K

 Gain-weight-muscle-fast.com: How To Gain Weight and Build Muscle Fast

A complete and FREE guide on how to gain weight and build muscle. Weight gain diets, bodybuilding supplements and targeted weight training for the hardgainer. Tons of info on gaining weight and building muscle.

Keywords: 

how to gain weight fast; weight gain; weight gainer; how to gain weight; muscle growth; build muscle fast; gain weight fast; bodybuilding training; how to build muscle; zma;
Positions count: 4.33K
IP: 64.6.98.156
Rank: $312.52K
Traffic: 410.69K

 Muscleandstrength.com: Muscle & Strength - Huge Muscle Building Site, Store & Community

Muscle & Strength: The Ultimate Training Partner! Articles, Workouts, Supplements, Natural Bodybuilding & huge forum to help you reach your goals!

Keywords: 

workout routines; muscle; workout; whey protein; workout routine; muscle building supplements; muscle building supplements; work out routines; workouts; muscle building supplements;
Adtexts count: 19; AdTraffic: 1.51K; Adwords budget: $1.82K; Positions count: 8.85K
IP: 208.109.181.9
Rank: $2.41K
Traffic: 3.03K

 Muscleandhealth.org: weight Lifting Routines | Supplements | Muscle Building Workouts

Keywords: 

weight lifting supplements; weight lifting routines; muscle building workouts; weight lifter; weight training supplements; weight lifting programs; weightlifting routines; muscle building routines; weight lifting routine; muscle health;
Positions count: 206
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