Website for the Northampton, Massachusetts chapter of Yin Style Baguazhang

This bagua zhang (pakua zhang; ba gua chang) site by Master Bruce Frantzis Energy Arts teaches bagua circle walking, bagua zhang, single palm change, bagua postures and bagua for health, mediation and martial arts.

Ba Gua is an internal martial art, meaning the drills and methods practiced toughen an individual's organs, not just muscles. The strength training postures, breath and circle walking methods restructure one's body to obey the laws of physics. By doing so, an individual's equilibrium and spine are balanced, boosting cell frequency, and eventually allowing one to take blows to pressure points, withstand submissions and rear-naked chokes, and even take blows to the eyeballs without bruising

Nick Scrima's The Chinese Martial Arts Center, Inc., based in the greater Tampa Bay, Florida area, offers traditional martial arts instruction in the following systems: Shaolin Kung Fu, Eagle Claw, Mizong Luohan, Tai Chi, Xing Yi, and Ba Gua. Schools in Dunedin, Palm Harbor, St. Petersburg, Clearwater.

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